Friday, April 23, 2010

wow...The Best Sport Inversion Tables Available Online : buy inversion tables locally

There are many products that still exist to this day, that were popular as far back as the last 20 some years, one of those products are inversions tables. Even though inversion tables have been around for some time as well, they are constantly being updated. The new inversion tables will most likely have gravity boots attached to the inversion table. Gravity boots are from the 1980's and they were originally made to allow a person to hang upside down for common fitness exercises.

Inversion tables refer to Inversion therapy which links to the study that when hanging upside down at an inverted angle you will receive therapeutic benefits such as relieving things like back pain, neck pain, headaches, and increased oxygen flow to the brain. Inversion tables also stimulate circulation within the circulatory system opposing what it would normally assist, and assisting what it would normally oppose, while upright. These tables are also an incredible way to do abdominal and stretching exercises such as sit ups, crunches, spinal flexors, side flexors and extensors. This is also an amazing substitute for other stretching exercises such as Pilates as well as Yoga!

To start the process of the inversion table, it can be a little uncomfortable at first, but this is simply because your equilibrium isn't used to it! Don't worry about this, it will pass the second or third time around. You should also only stay on the inversion for 1-2 minutes for the first week or so of doing this. Once you start to get used to it you can stay on for 5-15 minutes, though there is no real limit as to how long you can stay on. Also, if it's your first time using an inversion table, it's a good idea to have someone standing by the first time, since your body may not be used to it right away you may get dizzy or you may have problems with the boots the first time around!

If you have heart disease, high blood pressure, eye diseases such as glaucoma or are pregnant (as with anything else) please consult your doctor before you take part in Inversion Therapy or Inversion Table exercises! If you would like more information visit the following sites: Sit In Comfort, Amazing Products, Teeter Hangups or Amazon.

You can also check out these quality driven products as well. All the products listed with in this article have been reviewed highly by consumers.

Stamina Gravity Inversion Table
Fitness Pro Inversion Table
Body Champ Gravity Inversion Table
Health Mark Inversion Table

I hope you enjoy all of these products! Have fun!

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Saturday, April 17, 2010

Inversion Tables For Back Pain - Are They Effective? : buy inversion tables locally

inversion tables

 Most of us with a 9-7 job have a common complain of having mild back problems. These minor problems can turn out to be of major concern if ignored. Back pains or sciatica are difficult to get rid off and if not educated well about the different therapies, it might work the reverse and worsen the case. One of the most effective therapies is the inversion table therapy for back pain.

If the term inversion therapy is unfamiliar, this 400 B.C old therapy involves hanging upside down where your body and the gravity force are used as traction to release stress and pressure on your spinal cord. Most doctors do not prefer this therapy and instead try working with treatments like electrical stimulation, anti-inflammatory medications and others, ignoring the major fact which contributes to back pain; spinal compression. This natural inversion table therapy helps in relieving lower back pain and the stress on the back and the joints by reducing compression on the vertebrae and discs.

In case youre wondering if inversion is safe and really effective, its popularity among the back pain sufferers speaks it all. When there are so many varieties of back pain inversion tables available in market and with so many people looking up for information on them, its is obvious that the term has been in discussion for long and has gained recognition for good. Some of the benefits of inversion tables are discussed here.

Apart from relieving back pain and stress on your joints, inversion helps you to maintain your height as stretching avoids shrinkage. It is also known to help in increasing oxygen flow to the brain, for improving blood circulation, to relieve stress and for improving posture. The stretch makes you flexible by the reverse gravitational force which helps in easy movements of the body while sitting, standing and lying flat on the inversion table. Also while carrying out your normal exercises the body inevitably compresses the spine unevenly. The inversion therapy realigns the spine after workouts. Stretching with inversion means you have an inverted body and the gravitational pull helps your blood to circulate faster. The therapy rejuvenates ones mind as it has just released your stress and back pain troubles. It also improves sleep.

Inversion tables are fun to have around. Just 10 min of exercise everyday and you will feel more relaxed and composed than any other workout. There are different kinds of inversion tables you can choose from. But before attempting for a purchase, get your high or low blood pressure checked and make sure you are not a heart patient. Always read the safety cautions given by the manufacturer in order to avoid unwanted accidents.

How Using An Inversion Table Reduces Back Pain : buy inversion tables locally


inversion tables

Human beings are biologically designed to live in an upright position but gravity is constantly wreaking mayhem on our body the longer we live. Considered to be a baffling force that is the adhesive of the world creating mass and weight, gravity is responsible for the slow collapse of our spine, compressing and mashing each vertebra together and the reaction reflecting on our body.

There are numerous ligaments and muscles surrounding the spine. These are compressed slowly and the effect on the discs between each spinal vertebra from gravity compression squeezes nerve roots, resulting in pain and irritation. Disc cannot absorb the shock. To lessen pressure on these discs and nerve roots to almost zero, you have to turn your body to at least 60 degrees, so that the "sponge" can re-expand absorbing water and nutrients. Then the body remains functional.

Back pain is a general ailment-affecting adults. Being very discomforting, people are in search for the best back pain reliever. Inversion therapy is an age-old technique used as a treatment to relieve back pain. It is believed that inversion therapy reduces back pain due to spine decompression. In this therapy, the spine is undisturbed by inverting the position of the body and as stress on the spine is reduced the back pain reduces. Inversion tables are primarily used by people for therapy.

To execute inversion therapy customized inversion tables are used. Your body is positioned as required for the treatment. The body hangs down through the inversion table with your feet provided by an assembly at one end of the table. The table can be adjusted at various angles and tilted as per requirements. By moderately tilting the table, patients have got relief from pain and the time a patient has to spend on the table is directly comparative to the angle of the table. If the angle is less then it may require more time for relief. An inversion table reverses the effects of gravity.

It has plenty of advantage. It reduces pressure on the bones and tension of the muscles by making them flexible. It helps in relieving stress and relaxing.

An inversion posture helps improve blood circulation, energizing the body and rejuvenating the mind. Inversion table helps in achieving this posture easily.

To reduce hip and neck pain physiotherapists recommend inversion table. Even chiropractors' use the table to support the vertebrae and reduce lower back pain.

For spinal decompression inversion table is essential. Since gravity compresses the spinal cord, the table stretches and elongates the spinal cord.

To improve steadiness and stability, fitness inversion table is used. This table also helps in exercising the core muscles, cleaning the lymphatic system and detoxification. Ligaments are also flexed.

Considered a health machine, inversion table is a tool used to invert the body in various angles to relieve stress on the backbone and back muscles, thus assisting in improving the health of the human body and relaxing the mind.

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Body Max IT6000 Inversion Therapy Table : buy inversion tables locally

Body Max IT6000 Inversion Therapy Table

Body Max IT6000 Inversion Therapy Table
From Body Max

List Price: $149.99
Price: $89.99 & eligible for FREE Super Saver Shipping on orders over $25. Details
Buy from : astore.amazon.com/buy-inversion-tables-locally-20

Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com

2 new or used available from $84.99
Average customer review:

Product Description

Inversion Therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. This relieves pressure on your spinal cord’s ligaments and nerve roots. In essence, Inversion Therapy reverses the negative effects of gravity. Using the Body Max Inversion Table for just 10 minutes a day will allow you to be on your way to improved circulation and posture while relieving muscle aches, back pain and stress.

Product Details

  • Amazon Sales Rank: #276 in Sports & Outdoors
  • Brand: Body Max
  • Model: IT6000

Features

  • Inversion therapy table for elongating spine and relaxing back muscles
  • Deluxe dual-pin adjustment system with height range of 4' 8" to 6' 3"
  • Lower spring-loaded pull pin for easy ankle adjustments; 250-pound capacity
  • Safety strap lets you control inverting angles; safety lock keeps table secure
  • Folds up for easy storage and transport; U-shaped handrails

Editorial Reviews

Amazon.com Product Description Inversion therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. Not only can this relieve pressure on your spinal cord's ligaments and nerve roots, but it can also relax the back muscles that support the vertebrae. And when your back relaxes, the rest of your body invariably follows. The Body Max IT6000 Inversion Therapy Table can make a great addition to your daily routine, and help to improve your circulation and posture while relieving muscle aches, back pain, and stress. The IT6000 is easy to adjust, with a deluxe dual-pin system that lets you quickly find the right position (within a height range of 4' 8" to 6' 3"). It's also a breeze to use: once you rest your body against the pad and lock your feet behind the ankle supports, you simply reach your arms over your head. As your arms go up, your body will gradually invert until you're almost completely upside down. The only inputs are your energy and gravity itself. Construction features include a lower spring-loaded pull pin that allows for easy ankle adjustments; four safe and comfortable foam rollers; U-shaped handrails; a safety strap that lets you control the desired inverting angles; and a safety lock for when you aren't using the table. The IT6000, which folds for easy storage, will support up to 250 pounds. Buy from : astore.amazon.com/buy-inversion-tables-locally-20

Teeter Hang Ups EP-550 Inversion Therapy Table : buy inversion tables locally

Teeter Hang Ups EP-550 Inversion Therapy Table

Teeter Hang Ups EP-550 Inversion Therapy Table
From Teeter Hang Ups

List Price: $359.95
Price: $299.00 & eligible for FREE Super Saver Shipping on orders over $25. Details
Buy from : astore.amazon.com/buy-inversion-tables-locally-20

Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com

26 new or used available from $239.00
Average customer review:

Product Description

Achieve a better back, better body with Teeter Hang Ups. The industry leader since 1981, Teeter Hang Ups has focused solely on producing the best value inversion equipment with time-proven design features that ensure dependability and user security. In just a few minutes a day, you can experience a wide range of benefits, including temporary relief of back pain, improved posture through better alignment, stimulated circulation and reduced stress. When you want a natural, in-home solution for a healthier back, try inversion ¿ if you value quality, look to Teeter Hang Ups. Engineers specifically designed the EP-550 to follow the natural curves of the back for a more comfortable and effective inversion experience. New Flex Technology allows the table bed to move with you while performing stretches and exercises with ease and precision.

Product Details

  • Amazon Sales Rank: #496 in Sports & Outdoors
  • Brand: Teeter Hang Ups
  • Model: EP-550
  • Dimensions: 61.00" h x 27.00" w x 48.00" l, 68.00 pounds

Features

  • Inversion therapy table designed to reduce back pain and improve posture
  • Elongates the spine and relieves pressure on discs, ligaments, and nerve roots
  • Backrest with Flex Technology produces greater mobility and range of motion
  • Adjustable foot platform with 2 settings; EZ Angle tether strap; adjustable pillow
  • Includes instructional DVD; 300-pound user capacity; 5-year warranty

Editorial Reviews

Amazon.com Product Description Whether you want to enjoy better posture, reduce back pain, or simply minimize your daily stress load, the Teeter Hang Ups EP-550 inversion therapy table makes a terrific choice. Inversion therapy works by placing your body in line with the downward force of gravity. In the process, inversion elongates the spine, increases the space between the vertebrae, and relieves the pressure on discs, ligaments, and nerve roots. And less pressure means less back pain, as well as fewer headaches and neck problems. Inversion is an ideal therapy for people with persistent spine and muscle problems, in addition to athletes who frequently push their body out of whack through repetitive muscle motions, such as runners, weightlifters, skiers, bikers, and golfers. Studies suggest that inverting yourself a mere 25 degrees for even a few minutes per day can have tremendously positive effects. The EP-550 is outfitted with such features as Flex Technology, which allows the backrest to bend accommodate your stretches for greater mobility and range of motion; an adjustable foot platform with two settings, allowing you to find the optimum position for ankle comfort and security; and an EZ Angle tether strap, which offers preset angles at 20, 40, and 60 degrees, along with custom angles depending on your preferred position. Other details include an adjustable head pillow for maximum comfort, an instructional DVD, and a 300-pound user capacity. The EP-550, which accommodates people as tall as 6 feet 6 inches, carries a five-year warranty. About Teeter Hang Ups Roger and Jennifer Teeter founded Hang Ups Inversion Products in 1981 and have been dedicated to manufacturing quality inversion products ever since. Roger and Jenny truly believe in the benefits of this simple, natural form of therapy that has been around since 400 BC. In the late 1970’s, Roger tried many forms of therapy to help manage his pain. He finally discovered that by inverting, he was able to relieve his back pain and begin the road to recovery. He credits inversion for keeping him pain free, healthy, and active. Inversion has changed Roger's life, and now he is dedicated to sharing his knowledge of inversion and quality products. STL International, creator of Teeter Hang Ups brand inversion equipment, has pioneered standards for quality and performance in the inversion market. All Teeter Hang Ups F-series inversion tables are classified in accordance with UL 2601-1 (medical equipment in a clinical setting), a rigid specification that tests the structural integrity of the equipment. Buy from : astore.amazon.com/buy-inversion-tables-locally-20

Body Champ IT8070 Inversion Therapy Table : buy inversion tables locally

Body Champ IT8070 Inversion Therapy Table

Body Champ IT8070 Inversion Therapy Table
From Body Max

List Price: $229.99
Price: $129.99 & eligible for FREE Super Saver Shipping on orders over $25. Details
Buy from : astore.amazon.com/buy-inversion-tables-locally-20

Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com

Average customer review:

Product Description

Inversion Therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. This relieves pressure on your spinal cord’s ligaments and nerve roots. In essence, Inversion Therapy reverses the negative effects of gravity. Using the Body Champ Inversion Table for just 10 minutes a day will allow you to be on your way to improved circulation and posture while relieving muscle aches, back pain and stress. Folds for easy storage.

Product Details

  • Amazon Sales Rank: #251 in Sports & Outdoors
  • Brand: Body Max
  • Model: IT8070
  • Dimensions: 50.00 pounds

Features

  • Deluxe dual-pin adjustment system with height range of 4' 7" to 6' 8"
  • Inversion therapy table for elongating spine and relaxing back muscles
  • Lower spring-loaded pull pin for easy ankle adjustments; 250-pound capacity
  • Safety strap lets you control inverting angles; safety lock keeps table secure
  • Folds up for easy storage and transport; U-shaped handrails

Editorial Reviews

Amazon.com Product Description Inversion therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. Not only can this relieve pressure on your spinal cord's ligaments and nerve roots, but it can also relax the back muscles that support the vertebrae. And when your back relaxes, the rest of your body invariably follows. The Body Champ IT8070 Inversion Therapy Table can make a great addition to your daily routine, and help to improve your circulation and posture while relieving muscle aches, back pain, and stress. The IT8070 is easy to adjust, with a deluxe dual-pin system that lets you quickly find the right position (within a height range of 4' 7" to 6' 8"). It's also a breeze to use: once you rest your body against the pad and lock your feet behind the ankle supports, you simply reach your arms over your head. As your arms go up, your body will gradually invert until you're almost completely upside down. The only inputs are your energy and gravity itself. Construction features include a lower spring-loaded pull pin that allows for easy ankle adjustments; four safe and comfortable foam rollers; U-shaped handrails; a safety strap that lets you control the desired inverting angles; and a safety lock for when you aren't using the table. The IT8070, which folds for easy storage, will support up to 250 pounds. Key Features:
  • Assembled Dimensions: 55-1/2 by 29-1/2 by 57-7/8 inches (L x W x H)
  • Folded Dimensions: 13 by 29 by 75 inches (L x W x H)
  • Adjustable within a height range of 4' 7" to 6' 8"
  • Pull-pin adjustment system
  • Lower spring-loaded pull-pin for ankle adjustment
  • Four foam rollers help to cushion your ankles
  • High-density foam cushion for comfort
  • U-shaped handrails for added security
  • Safety strap allows you to control inverting angles
  • Safety lock keeps the table in place when not in use
  • Folds for easy storage
  • 250-pound user weight capacity 
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Friday, April 16, 2010

Ironman Gravity 1000 Inversion Table : buy inversion tables locally

Ironman Gravity 1000 Inversion Table

Ironman Gravity 1000 Inversion Table
From Ironman

List Price: $199.00
Price: $118.54 & eligible for FREE Super Saver Shipping on orders over $25. Details
Buy from Amazon.com

Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com

4 new or used available from $118.54
Average customer review:

Product Description

The IronMan Gravity 1000 Inversion Table is built with a durable tubular steel frame with a scratch resistant powder coated finish. The table can support up to 300lbs and the user height is 6'6". It has tough rubber non-skid floor stabilizers that provide stability when inverting. Extra long safety handles provide easy return to an upright position and vinyl covers are added for safety. The backrest consists of tough nylon that is extremely durable, yet comfortable when the table is in use. The ergonomically molded ankle holders provide comfort and security. When not in use the Gravity 1000 can folded for storage.

Product Details

  • Amazon Sales Rank: #461 in Sports & Outdoors
  • Brand: IronMan
  • Model: 5201
  • Released on: 2007-10-01

Features

  • Sturdy inversion table for reducing back stress and stimulating circulation
  • Durable tubular steel frame, tough nylon backrest, and powder-coated finish
  • Tough rubber non-skid floor stabilizers; inverts up to 90 degrees
  • Ergonomically molded ankle cushions; supports up to 300 pounds
  • Folds for storage; measures 25 x 62 x 49 inches (W x H x D); weighs 46 pounds

Editorial Reviews

Amazon.com Product Description Whether you want to reduce back stress or fatigue or stimulate your blood circulation, the Ironman Gravity 1000 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing. The Gravity 1000 boasts a durable tubular steel frame with a scratch-resistant powder-coated finish. The backrest, meanwhile, is made of a tough nylon material that's extremely durable yet still comfortable when the table is in use. Most importantly, the inversion system is a breeze to use: once you rest your body against the nylon backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts up to 90 degrees. The only inputs are your energy and gravity itself. Users will also appreciate the tough rubber non-skid floor stabilizers, which keep the table stable while you invert, and the extra-long safety handles, which provide an easy return to an upright position. Other details include a height-adjustable frame up to 6 feet 6 inches; support for up to 300 pounds; vinyl safety side covers to protect hands and fingers; and a durable spring-loaded ankle locking system. The Gravity 1000, which folds into a compact footprint for easy storage, measures 25 by 62 by 49 inches (W x H x D) and weighs 46 pounds. About Ironman Fitness Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion. Ironman Gravity 1000 Inversion Table : buy inversion tables locally Buy from : astore.amazon.com/buy-inversion-tables-locally-20

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